Due to COVID-19 Renewable Health Workshops will be cancelled through the end of April 2020.  

Resources & Events

Here you'll find healthy resources located in the Pacific Northwest and beyond.  While health coaching can span the globe, workshops and classes can be attended locally with friends and family. These workshops and resources can equip you to create a beautiful journey for your life.... one step at a time.


Would you like a simple way to get your blood work completed?

Direct Lab Companies are gaining popularity because of the simplicity, privacy, and quick results.  This is a powerful way to take back control of your health. At Your Lab Work you can easily order the lab you want - when you want it. No Doctor visit is required. Select from a menu of individual tests or choose one of the popular lab panels. This link is Renewable Health's portal. 

 3 Easy Steps

1. Click Your Lab Work and pick the labs you want or need.

2. Visit your local Quest Diagnostics for a blood draw

3. Receive the results emailed privately directly to you in just a few days.  

With "Your Lab Work" you can save up to 50-80% off advanced biomarker testing. Discover all that is available at Your Lab Work  and use this coupon code for $20 off your first order:  YLW20A  

Each lab purchase you make helps Renewable Health continue to provide nutrition support education at an affordable rate.  Your cost in ordering labs will remain the same regardless of the link you use to purchase.  Thank you for choosing my portal. 

  Renewable Health at Work

Wellness throughout the Year

Renewable Health Consulting offers a variety of Wellness Workshops   for your company or organization in an educational, fun, and interactive format.

Workshops Include:

  • One Hour Interactive Power Point Presentation
  • Notes and Take Home Resources
  • Q & A - support and encouragement

Renewable Health Workshops can greatly benefit corporations and organizations by giving individuals the support and knowledge they need to live less stressed and more energized in their professional and personal responsibilities. Workshops cover a variety of wellness topics that affect each of us throughout our lifetime. 

If you would like more information about providing 2019 Wellness Workshops for your company or organization, please use the form below and we can schedule a time to talk. Please visit the workshop link to see your options.  

Schedule Workshops Here

2020 Wellness Workshop Schedule

JANUARY: 02B SUGAR FREE - Dissolving Sugar Cravings

FEBRUARY: HEART HEALTH - Nourishing the Beat of Life

MARCH:  WEIGH LESS - LIVE MORE - Overcoming the weight "Pit of Despair"

APRILEATING 4 ENERGY - Super Foods for Super Energy

MAYRECIPE FOR STRONG BONES - Growing a Skeleton the Lasts

JUNE: BRAIN POWER - Renewing Your Brain for Life

JULY: INFLAMMATION - Evading the Silent Killer

AUGUST: DYNAMIC DIGESTION- Building Better Belly Health

SEPTEMBER: RENEWABLE BEAUTY- Living Chemical Free Inside & Out

OCTOBER: AGING WITH GRACE -Keys to Longevity.   

NOVEMBER: DODGING DIABETES - Building Blocks for Balancing Blood Sugar

DECEMBERRENEWABLE SLEEP -Putting Sleeplessness to Rest

Seasonal Workshop: HEALTHY for the HOLIDAY

Join the 2020 Wellness Workshop Calendar

Reserve a spot today for your business or organization!

Workshop Schedule

Workshop Description

  Individual Health Coaching

  • Fresh Start  - 30 day Jump Start to Wellness
  • Flourish - 180 Day Journey to Lifelong Wellness

Fresh Start

The Fresh Start Program is a four week program that provides a supportive foundation for jump starting your wellness goals. This is a fantastic way to rejuvenate your body, heart, and mind.  It will help you build confidence as you gain new understanding and clarity about what works best for YOU!

Included in the Program

  • 4 weeks of support designed around your individual wellness goals.
  • 1 breakthrough session + 2 personalized coaching sessions.
  • Lab analysis and consultation if you choose advanced biomarker testing
  • resources, recipes, and activities geared toward your wellness goals.
  • Email access with your health coach for encouragement and support

Fantastic jump start program on your wellness journey!


The Flourish Program is a six month extensive dive deep program designed to build lasting changes throughout your lifetime.  Research shows a dramatic lifelong success rate in establishing healthy patterns and habits after 180 days of focused attention on what regenerates and balances your body.  This is the best way to reach your wellness goals and live the life you imagined. 

Included in the Program

  • 6 months of self-care and support designed around your individual wellness goals.
  • 12 one-on-one coaching sessions.
  • Lab analysis and consultation if you choose advanced biomarker testing
  • Resources, Recipes, and Activities that will help you to determine what food and lifestyle habits work best for YOU.
  • Free access to RH workshops that are offered during coaching session.
  • email connection mid-week for encouragement and support

Awesome program for establishing a lifelong relationship with wellness!

I'd like to schedule a health consultation.

Please enter the word that you see below.


"Simple does not always mean easy - however, with the right tools and support, I believe, anyone can reach their wellness goals!"

                                                                                                    ~ Traci Woodcock


Genetic Roulette: The Gamble of Our Lives


Watch Now

Simply Raw: Reversing Diabetes in 30 days


Food Matters 




Part 1 Watch

Part 2 Watch


Seeds of Death


Watch Now

Fed Up



Hungry for Change 



Forks Over Knives 



Food, Inc. 


Watch Now




Fat Sick & Nearly Dead 


TEDx Glycobiology

Watch Now

The Truth About Cancer: A Global Quest.

9 Part Series

    Renewable Health Consulting and Workshops are designed to support, inspire, and equip you to live the life you imagine at work or at play!

    Contact Renewable Health Today!