Resources & Events

Here you'll find healthy resources located in the Pacific Northwest and beyond.  Coaching programs can span the globe, while other products and businesses are local. The events, resources , and coaching opportunities can help you on your journey.... one step at a time.


 Corporate Wellness

Renewable Health Consulting, facilitates a variety of Wellness Workshops . These local events in the Pacific Northwest offer food and lifestyle support in a fun and interactive format. If you are interested in providing a healthy, fun, and educational workshop for your company or organization, please visit our workshop link to see your options.  Fill out the form below and Renewable Health Consulting will share with you a wellness packet for your HR department or wellness committee.

Schedule Workshops Here


Wellness Workshops

Discover Renewable Health Every Month

2018 Workshop Schedule (download schedule PDF)

April: O2B Sugar Free:  Dissolving sugar cravings

v  Puyallup Activity Center: 27th 12:30 pm

v  Orting Senior Center: 16th 1:00 pm

v  Bonney Lake Senior Center: 24th 1:00 pm

v  Mid-County Community Center - Tacoma: 5th 10:00 am

May: Aging with Grace: Living Happily Ever After

v  Puyallup Activity Center: 25th 12:30 pm

v  Orting Senior Center: 7th 1:00 pm

v  Bonney Lake Senior Center: 22nd 1:00 pm

v  Mid-County Community Center - Tacoma: 3rd 10:00 am

June: Pillow Talk: Putting Sleeplessness to Rest

v  Puyallup Activity Center: 22nd 12:30 pm

v  Orting Senior Center: 4th 1:00 pm

v  Bonney Lake Senior Center: 26th 1:00 pm

v  Mid-County Community Center - Tacoma: 7th 10:00 am

July: Eating 4 Energy: Super foods for Super Energy

v  Puyallup Activity Center: 16th 12:30 pm

v  Orting Senior Center: 2nd  1:00 pm

v  Bonney Lake Senior Center: 24th 1:00 pm

v  Mid-County Community Center - Tacoma: 5th 10:00 am

August: Smooth Move Digestion: Building Better Belly Health

v  Puyallup Activity Center: 20th 12:30 pm

v  Orting Senior Center: 6th 1:00 pm

v  Bonney Lake Senior Center: 28th 1:00 pm

v  Mid-County Community Center - Tacoma: 2nd 10:00 am

September: Renewable Beauty:  Inside Out

v  Puyallup Activity Center: 28th 12:30 pm

v  Orting Senior Center: Closed Labor Day

v  Bonney Lake Senior Center: 25th 1:00 pm

v  Mid-County Community Center - Tacoma: 6th 10:00 am

October: Recipe for Bone Health: Growing a Skeleton that Lasts

v  Puyallup Activity Center: 12th 12:30 pm

v  Orting Senior Center: 1st 1:00 pm

v  Bonney Lake Senior Center: 23rd 1:00 pm

v  Mid-County Community Center - Tacoma: 4th 10:00 am

November:  Healthy for the Holiday: Conquering Temptation and Stress

v  Puyallup Activity Center: 16th 12:30 pm

v  Orting Senior Center: 5th 1:00 pm

v  Bonney Lake Senior Center: 27th 1:00 pm

v  Mid-County Community Center - Tacoma: 1st 10:00 am

DecemberWeigh Less - Live More: Overcoming the Pit of Despair    

vOrting Senior Center: 3rd 1:00 pm

vBonney Lake Senior Center: 11th 1:00 pm

 Resource Fee: $5.00 at the Door  -    All Ages Welcome!

Pre-register by calling: 

  • Puyallup Activity Center: 253-841-5555
  • Orting Valley Senior Center: 360-893-5827
  • Bonney Lake Senior Center: 253-863-7658
  • Mid-County Community Center: 253-531-8412


 Individual Health Coaching

  • Fresh Start  - 30 days of Renewable Health
  • Flourish - 180 Day Journey to Wellness

Fresh Start

The Fresh Start Program is a four week program that provides a supportive foundation for jump starting your wellness goals. This is a fantastic way to rejuvenate your body, heart, and mind.  It will build confidence as you gain new understanding and clarity about what works best for YOU!

Included in the Program

  • 4 weeks of self-care and support designed for your individual wellness goals.
  • 2 one-on-one coaching sessions- via phone.
  • Resources, recipes, and activities that will help you to determine what food is best for your body.
  • Email access to Renewable Health for encouragement and support

Fantastic jump start program for your wellness journey!

Flourish

The Flourish Program is designed to support you in your individual needs and goals; and to give you the guidance and accountability to achieve the results you desire in our time together and throughout your lifetime. Research shows a dramatic lifelong success rate in establishing healthy patterns and habits after 180 days of focused attention on what brings life, energy, and balance to your body.

Included in the Program

  • 6 months of self-care and support designed around your individual wellness goals.
  • Cleanse program including Ebook:  FRESH START CLEANSE.  You will clean out, clear up, and feel the energy return! 
  • 12 one-on-one coaching sessions.
  • Gifts, Resources, Recipes, and Activities that will help you to determine what food and lifestyle habits work best for YOU.
  • Access to classes and workshops that are offered during our time together.
  • Email access to Renewable Health for encouragement and support

Awesome program for establishing a lifelong relationship with wellness!

Would you like more information?

    Please contact us to request information about our local events, wellness program, classes, or workshops.         

    Renewable Health events are designed to support, inspire, and encourage you on a dynamic path to wellness!

I'd like to schedule a health consultation.

Please enter the word that you see below.

  


"I can help you break your stubborn sugar habit, so you can live free from cravings and excess weight, and increase energy without feeling deprived!"





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